Living Light

Stirring The Deep

Crystalline Breath Meditation

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Your Self-Awareness forms a crystalline grid within the center of your light body that is connected to the 7 chakra system. When this grid is clear of the mind’s shadows, it projects Truth’s Living Light into time.

Below is a meditation that cleanses and resets this crystalline grid to shine Truth’s Pure Light from beyond time into your sphere of time. The 7 “I Am” statements below are intelligent source energy of the 7 chakra system. They reflect the 7 Sacred Truths, defining “who I Am” and “How I Create”.

For each statement there are 3 breaths representing the living presence of the Holy Trifold Flame of Father (Truth’s Perfection), Mother (Sacred Heart), and Child (Truth’s Perfect Will), the energetic source of your lifestream that flows through your Light Body.

With each of the 7 “I Am” statements take 3 deep cleansing breaths of the Holy Trifold Flame. As you join the 3 breaths and the 7 truths through the 4 bodies of awareness, they form the sun presence of your Light Body.

In this mindful meditation, deeply engage your feeling world as you breathe the 3 breaths for each I Am, flowing from Root to Crown. Visualize these sacred Breathes of Truth’s Life flowing through your 4 bodies of awareness (etheric, astral, causal and physical), filling your senses.

To bring forth the fullness of this mediation’s effect into your lifestream, call for the assistance of the Angelic Host whose truth-filled awareness will amplify your own.

Crystalline Breath Meditation

Three Breaths of the Holy TriFold Flame

Be Still and Know I Am God.

Be Still and Love Life.

Be Still and Be.


Seven “I Am” Sacred Truths

I Am the Self-Awareness of Absolute Truth.

I Am the Self-Awareness of Spherical Time.

I Am the Self-Awareness of Divine Emergence.

I Am the Self-Awareness of Divine Love’s Harmony.

I Am the Self-Awareness of the Life-giving Spirit of Abundance.

I Am the Self-Awareness of a creator within The Creator.

I Am the Self-Awarneess of Oneness.


Author: Rachel

Contemplating the oneness of Truth while guided by the Voice of Truth produces the evolution or maturation of the soul, spirit and mind, so reality can begin to reflect Truth's immutable, divine attributes, which manifest the highest good for all. This blog reflects an ever-deepening understanding of the Truth a soul gains as its mind is renewed by Truth's pure Light.

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