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Where to focus – A Case of Dr. Jekyll and Mr. Hyde

Where to focus?

A Case of Dr. Jekyll and Mr. Hyde

With a background in psychology, I’m fascinated with why people do what they do including me. I believe seeking understanding of ourselves and others is tremendously valuable because a deeper understanding leads to compassion and true love.

However, this past week God taught me an important lesson — to have a more acute awareness of the conversations, circumstances and people that pull me into a mindset where I’m focusing on the flesh instead of the spirit side of me.

It is a temptation for me to dive into the whys of my life hoping that understanding will spawn a change for the parts of me I don’t like. The first step of change is knowing what needs changing. And to understand what needs changing we need to know the source of the problem. However, what I learned is summed up in Philippians 3:13 “Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead,”

In Christ we are a new creation. It is an incredible gift because, we have a new spirit connected to God that breathes new life into our bodies. Romans 8:11 We no longer strive to live by our flesh or self-will (those things which are behind) but by God’s will (those things that are ahead). Children of God desire God and His ways, but there’s a part of us that pops up unwanted and unexpectedly driving us against God’s will instead of along side. This part of us that is contrary to God’s truth and wisdom is referred to as the old man, old nature, carnal nature, flesh, self-will, and carnal mind. Though we have God’s spirit dwelling within us, remnants (sometimes huge chunks) of our carnal nature remain as long as we live in these flesh bodies. Once we are born of God, we get a bad case of Dr. Jekyll and Mr. Hyde, because our self-will co-exists with His will in us.

This duality creates an internal conflict in our souls. It is the pressing affliction of a believer. We want to do one thing but we do another. What I don’t like about myself stems from this flesh-life. Paul talks about this internal conflict in Romans 7 -8. He doesn’t say to try to tame, repair, or fix it. Instead we are to reckon ourselves dead to it and alive in Christ. Romans 6:11 In other words, we need to focus on our spirit that is of God. We need to push forward mentally in our spirit life. What we focus on grows. At any one time we are either focused on the flesh or the spirit. And focusing on the flesh (our will and wisdom) breeds death and focusing on the spirit (God’s will and wisdom) brings life. Romans 8:6

What I learned this past week – was how easily this flesh focus can slip in and I need to have a deeper awareness of those things (conversations, circumstances, and people) that pull me into that carnal mindset. This carnal part of us is corrupt and always will be. It has a focus contrary to God’s ways and wisdom. I don’t need to waste my time talking or thinking about it because I can’t fix, repair or tame it anyway. I’ve learned that it is what it is – so why dwell on it? God has set me free from it – so why live in bondage by focusing on it? He has given me a new life to focus on and seek understanding in.

Because of this duality of flesh and spirit, at any one moment we are either operating in the flesh or in the spirit. Which one is dominating affects everything; how we think, speak, act and feel. When we operate with a flesh mind we are fearful, overwhelmed, frustrated, discouraged, hopeless, depressed, jealous, judgmental, critical, and selfish. Our trust has shifted from God to ourselves. We aren’t living in God’s truth and promises that He is our provider, protector, defender, comfort, rest, freedom, peace, power, and life.

As I draw close to God, discerning when I’m in the flesh verses the spirit is becoming clearer. In the flesh, I feel burdened, frustrated, discouraged. I become self-focused, withdrawn and ineffective in my life. Those emotions are flags that my focus is on the flesh and it is time to pray asking God to pull me out of my mind trap. It can be difficult when I give into the carnal mind to get out of it. When I try on my own I run in circles, but when I cry out to God He always brings me out.

Our focus is to be on the spirit and building it up in our lives which we do by stirring the deep. Stirring the deep (spending one-on-one time building intimacy with God through His Word) nourishes our spirits enabling us to live from the spirit and not the flesh. It empowers our spirit and that is one of many reasons we need to dive into the Word daily. And we have to look out for those traps that ensnare us to focusing on the flesh. We need to be aware of those triggers, times, circumstances or people that tempt us to be in flesh-minded because they can pull us down to a carnal mind of fear, bondage, and pride. We need to flood our minds with God’s truth so that in those moments we have given ourselves a choice through awareness of whose voice we are going to listen to. Ephesians 4: 22-24

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Rejoice Always

Rejoice Always

Rejoice

Rejoice

This morning during my quiet time I read 1 Thessalonians 5 . . . verse 16 says rejoice always. Isn’t it amazing that our God desires us to rejoice always? How much that declaration says about His heart for us. How much it says about the life He desires for us.

The other day, my husband and I saw a child jumping around, smiling, and having a great time for no apparent reason. Just enjoying life and feeling good to be alive. Completely in the moment, not trapped in the past or concerned about the future. She was one happy kid.

My husband said, “That is what it is like to be in the spirit.” And it is so true. Children don’t worry about what others think, they aren’t judgmental, they accept others’ differences, they openly love, they are affectionate, full of happiness, trust, don’t worry, and don’t carry their past around like a ton of bricks.

God calls us to be children in His arms, trusting, resting, in the moment, full of joy, and embraced in His love. This is the life He calls us to – what a God, what a gift. Yet, we so often exchange the life and freedom He gives by getting distracted trying to do His job – fixing ourselves, fixing others, trying to control our future, healing ourselves, proving our worthiness, providing and so on.

God came to simplify our lives and give us abundant life. If we truly believe and follow Him then our lives would be simplified hundred-fold and entail those things we truly desire.

God said, “But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.” All these things are the things that pertain to life. The things this world chases after we no longer have to because God is providing them for us. He takes care of us so we can focus on abiding with Him as His bride so that His power and glory may be shown through our lives.

A couple of years ago, I started to take this verse to heart. I worked at not working and instead at seeking and abiding. Though I still have a long way to go to be at a child-like status, I’ve let go of a lot in my life and I find I’m slowly moving to a life of trust and dependence. As a result, the changes in my life and true progress in me has been beyond what I thought possible. Once I trusted Him, then His work started to abound in me and in my life. I am fully convinced of the truth of this verse.

Most of us try to make it more complicated most of the time. We are busier than ever trying to live up to the extreme expectations this world places on us to be better, stronger and smarter. God says stop, I’ll take care of all that, just seek and abide. It isn’t giving up life; it is gaining it in abundance with freedom, rest and joy.

True, there are times we are brokenhearted like seeing the vastness of deception and death (physical and spiritual). And these heavy emotions bring us to the feet of God to cry out to Him from the depth of our souls. But He is the one to redeem, heal, and deliver. It isn’t about our strength and power but His. And His love and faithfulness infuses hope into all things. Because of Him and who He is to us we can rejoice always.

When you look at all His promises to us, there isn’t an area of our lives they don’t cover and our part in obtaining these promises is to trust and believe. Believe is our work John 6:29. And in a world that contradicts the ways of God it is indeed work. Our efforts and works have overtaken many of our beliefs. But the Christian faith is established on grace and God’s work in our lives – not ours. It is His performance, not ours.

In addition, becoming a child not only benefits our lives, but others. When we are a child, then He can truly “use” us. Because His love, power and truth move through us into the lives of others and we stop trying to force it by living out a weak copy-cat instead of the real deal. When we abide, in time His presence becomes a natural outward flow from our lives to the lives of others.

A child-like life comes from a new heart born of His Spirit. Our actions are the fruit of living with a new heart. This heart doesn’t come instantly. It starts small. It is cultivated over time as we grow in grace, knowledge and trust. If we trust Him, He will mold a child-like nature in us. He does it all. His Word is full of promises of what He will do for us. May we work to believe in them, live out the freedom they bring, and rejoice always.


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Discouragement Reframed

Discouragement Reframed

Mad

Mad

Sad

Sad

Scared

Scared

There is a psychological paradigm that classifies our emotions into four main categories: sad, mad, glad, and scared.

Discouragement falls somewhere among mad, sad and scared.

Mad because life isn’t going as we want, sad because life is failing us, and scared because we feel out of control.

Discouragement seems less like a carnal reaction than say envy, but giving into bouts of frustration puts a wall in the midst of our oneness with God.

Discouragement is unmet expectations. In the mindset of the flesh, we are in control and when things don’t go our way we get frustrated. We expected to be a better person or to act a different way. We expected someone else to respond differently. We expected a situation to turn out one way and it did another. As a result, out of our mouth spew complaints, the fruit of discouragement. Complaining results from our decision that the person, situation, or ourselves should be different at this moment in time. Says who? Us? Are we in charge or God?

This emotion is a hard one to face. We don’t like it when someone tells us we shouldn’t be discouraged. We feel it is justified and unavoidable because of our situations. That life has treated us unfairly so we deserve to be at least a little discouraged. We all go through trying situations, but it is how we respond to those situations that makes the difference between living a life unto God and unto ourselves.

It’s about perspective. A bout of discouragement is the response of our flesh (our carnal self) to a situation that throws us for a loop. Conversely, our spirits (new life born of God) see the same situation as an opportunity to depend upon God, to witness His power, and to learn to live in His strength not ours. The latter perspective infuses truth, power, and hope into what is happening.

The ability to approach a situation with a spirit mindset is based on a deep understanding of who God is and who we are in Him. So, the purpose of tough situations is to deepen our understanding and trust in God. If we respond in faith, He uses them for good to create intimacy and oneness because they increase our trust in Him. When we feel the onset of discouragement, we need to dig deep into God’s truth, our faith, because we are presented with an opportunity to enter into a deeper level of spiritual maturity.

These situations are not only to enhance our faith in Him but our faith is the way out of discouragement. By believing and clinging to our new life, we abandon the flesh mindset leaving it powerless.

Ephesians 4:22 that you put off, concerning your former conduct, the old man which grows corrupt according to the deceitful lusts,

Ephesians 4:24 and that you put on the new man which was created according to God, in true righteousness and holiness.

Paul’s phrasing of putting on is an action we do. It suggests we have a choice to make. It is a decision we make at a given moment. But what gives us the ability to make that decision is a lifestyle of being in the Word that increases our knowledge that increases our trust, and creates expereineces to solidify that trust. Then when the moment arises we’ll be able to respond as spirit beings lacking nothing and not mere men.

We will get discouraged. We are growing in the spirit and we aren’t perfect yet, but we are to push forward, renew our minds, and implement the little faith we have to grab a hold of the truth of who He is and who we are in Him. As we do those situations that once caused discouragement will start to manifest praise.


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Biblical Meditation

Biblical Meditation

 

Don’t worry . . . I haven’t been corrupted by eastern religion, but I have found a nugget of truth in amongst their practices . . . meditation. However, biblical meditation isn’t an emptying of the mind, but a focused filling of God’s truth.

I recently started practicing a few minutes of meditation after my quiet time each day. After I shut my Bible and my notebook I close my eyes, relax my body, and sit in silence and solitude dwelling in my Lord’s presence. Even with the short amount of time I spend in this simple act, I am amazed at the effects it has on my spirit. I have found being in a meditative state is empowering in many ways and here are a few:

• It evokes a state of trust in God’s power and not my efforts. When I feel I should be getting on with the day, I sit still and focus on Him. It forces me to trust Him to be my strength to accomplish all that I need to that day because I am not rushing off, but simply being with Him. The days I have the most do to are the hardest to be still but those are the days I need it the most.

• It encourages me because I am focusing on one or more attributes of God or a verse. For example, I may focus on His love and its consuming nature in my life. How I feel after spending 5-10 minutes focusing on any of His attributes or truths after being in His Word is solid, grounded, secure, hopeful, strengthened and grateful. The two working together, abiding in and meditating on His Word, put me in the right frame of mind for whatever lies ahead that day.

• It puts me in a mindset of resting in Him. I am a proficient task master. The under current of my life is efficiency and getting things done. Meditating forces me to come out of that state of mind and simply rest. The unwinding and letting go does wonders for my soul, mind and body. I am trying to incorporate that state of rest throughout the day and starting it off with meditation is fundamental.

The practice of meditation has gotten a bad rap because of pagan associations or no rap at all in the Christian community. As a result, we are missing out on the benefits of being still and knowing God is God in our lives. We need this discipline more than ever before in our busy, over-stimulating, and demanding world. Not to mention, in a world that has forgotten the power of God and relies on man’s power, intellect, wisdom and strength. We have been so inundated with doing and we have lost the art of being.

Psalm 46:10 Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth!

Our duty is to call upon God, believe, trust and rest in Him. His part is to work through us, but many of us try to take on His job. Biblical meditation, being still in presence of God and focusing on His truth, helps to train us to do our part and let Him do His. It prepares our minds to let go and let Him work through us and not in our own strength.

If you aren’t currently spending time each day meditating after being in His Word, I would encourage you to try it.  If you are like me you will find it difficult to be still. Our restlessness reveals how much we don’t trust and rest in Him as He commands us. But as we continue to be still, our spirits learn to give in and let go. It is a simple act that accomplishes a lot in our lives as are most things with God. In addition, when we stop and enter into a state of trust and rest we honor God because we are acknowledging Him as God in our lives.

Here is a link to an article with some interesting points and ideas on biblical meditation.


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Space Suit: In God’s Presence

Space Suit: In God’s Presence

 

Have you ever had the feeling of being consumed by the presence of God? A while ago I got a strange but clarifying image that it is like being in a space suit. In a suit your life is preserved, protected, you see the world a little differently, and it goes wherever you do. Wearing it changes how you interact with your environment. If provides oxygen, the breath of life. If you take it off you lose life.

Before this unusual analogy, God’s presence seemed ethereal and hard to touch. But this image helped me to grasp how real it is and it established the solidarity of His presence in my life. It seemed a strange image but it worked. It helped me to see what it means to dwell in God’s presence, and what it means for our lives. In His presence we have protection, provision, love, mercy, grace, counsel, comfort, truth, favor, and life, everything we need. All He is surrounds us and fills us. When God consumes us, our role becomes one of rest. He does the work through us and our focus shifts from doing to being. We don’t push through life, but let God flow and work through us.

These verses give a peek into what it is like to dwell in His presence, in this space suit:

2 Corinthians 9:8 And God is able to make all grace abound toward you, that you, always having all sufficiency in all things, may have an abundance for every good work.

2 Corinthians 12:9 And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me.

Psalm 37:3-5 Trust in the Lord, and do good; Dwell in the land, and feed on His faithfulness. 4 Delight yourself also in the Lord, And He shall give you the desires of your heart. 5 Commit your way to the Lord, Trust also in Him, And He shall bring it to pass.

Joshua 1:9 Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.”

Philippians 4:19 And my God shall supply all your need according to His riches in glory by Christ Jesus.

Abiding in His presence is beyond amazing, wouldn’t you agree? Who wouldn’t want this life?

How do we put on this space suit and keep it on? By staying connected to the source. We stay connected by trusting and acting on our knowledge of Him, which is faith.

It all starts with what we know. We bring all that we are to our relationships. Now, a friend may not know a certain side of us, but that is just a lack of knowledge. It is the same with God. He is always there, but our experience of the various aspects of Him comes from knowing Him. This is why abiding in His Word is the foundation of experiencing His presence.

If we don’t know God, His promises and His ways then how do we know what to trust in? Without knowledge we end up trusting in our own image of Him, a false image, that is powerless, or we trust in ourselves that is just as helpless.

Abiding in the truth not only gives us knowledge but cultivates trust in that knowledge. Trust, acting on our knowledge, is how we dwell in the space suit.

How many times do we read in the Word, trust and such and such will happen? Trust manifests His presence in our lives. It makes what we learn about Him a reality. Without trust the knowledge we have would be lifeless.

We come to know and trust God like other relationships. We spend time talking, listening, learning, asking, seeking and experiencing and in the process we know and trust, trust and know. God made this dynamic to be a process that requires time and experiences that give us a deep understanding of Him, therefore His truth always coincides with mercy for His kids.

As we approach the next phase of manifesting His presence in our lives, increasing trust, it is critical to embrace this truth – ALL His paths are truth and mercy. Psalm 25:10 We are on the path of knowing and trusting we aren’t there yet. Our experience of Him isn’t dependent only on our trust, but also on His mercy. We know that we should trust, but we don’t. But as long as we are seeking Him, His mercy is more than enough to cover our lack.

Finally, to increase our trust, God brings events into our lives to test and strengthen it. God knows trusting Him is a struggle that is why He places challenges before us, to push us into deeper union with Him, otherwise we would remain at the surface of His presence instead of consumed by every part of it. If we remain as we are we miss out on experiencing all He has to give us. The purpose of these struggles is to become united to Him. 1 Peter 1:6-7

Consequently, these are the situations in which it is hardest to trust. We are experiencing the sovereign hand of God heavy upon us. Not against us though that is how it may feel, but to draw us near. Like Jacob did to become Israel, we wrestle with God through these times to become who we were created to be. These times push us into Him. We cry out to Him from the depth of our soul, ask Him to help with our unbelief and through the process we draw near to Him, our ultimate purpose. John 17:21 He expects us to doubt, struggle, and question through these times. But He wants us to keep Him by our side throughout the process. We are the caterpillar struggling to become a butterfly.

These trials are difficult to the point of breaking us, but their intensity is essential to obtain the trust we need to experience more of Him. We have to set our expectations aside of how we think things should be going, focus on abiding in His truth and trust Him that He is working everything for the purpose of being united to Him. He will give us exactly what we need to get us into a conscious awareness of that space suit, because that gives Him glory.

The secret to abiding in His presence, in the space suit, is knowing Him, so we can trust Him, then working through those tests of trust and when we do we will move deeper into His presence, the fountain of life.